Align Body & Health/Bellingen Pilates Pilates/Personal Training
Studio, Park and Zoom Pilates/ PT
Member of Pilates Alliance Australasia
Diploma of Fitness/Diploma of Pilates
Fitness Aust Regd Exercise Prof Lvl 3
Polestar Pilates Certified
Registered PT and rebates for certain Health Funds
Working with Children Cleared
Now located in Bellingen, NSW
Connect with like minded Pilates lovers or train privately with friends in small, intimate, safe and fun groups.
Enjoy the flexibility that a small group offers so that individual requirements or adjustments for injuries can be accommodated in your training.
'Pilates is great for core strength and during the 6 years I've been attending Ali's Pilates classes, its been great for the soul - we laugh a lot, solve the problems of the world, share experiences and have made great connections - all while working out! What more could you ask for?
Sue , May 2020
'Ali Barrow has been training me for over 6 years and during that time my mobility, strength and posture have improved enormously so much that I feel stronger in my 60's than I did in my 40's.
During Covid lockdowns we continued doing Live Mat classes online and Ali kept these interesting and varied, all the while working on improving my fitness. We continue with a mixture of Zoom and Studio classes.
I would highly recommend Ali to anyone wanting to remain mobile and fit, for her excellent Pilates skills, her care and thoughtfulness'
Debbie Ditchfield, Jan 2022